Fitness Classes

LADIES ONLY BOX FIT CLASSES

Are you ready to get fitter? Do you want to build up a sweat and have fun at the same time? Then why not join our Ladies morning Box Fit classes.
This full-body, high energy workout will use punches and kicks to whip you into shape and is great for targeting arms, shoulders, legs and core.
Box Fit is held at the Hildenborough dojang, Monday & Thursday mornings at 9.00-9.50am (term times only).
Open to all ladies no matter your fitness level – not just MMA members.
Classes are £10 pay as you go. Sign up for your free trial session now!

Sign up for your FREE fitness trial now!

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