Why Kickboxing?
Kickboxing incorporates the ‘sweet science of boxing’ with the ‘art of kicking’. Whether you want to focus on getting fitter and stronger or are interested in competing, we offer it all! We have a full syllabus to black belt and beyond. Improve your flexibility, strength, coordination, endurance, learn a form of self defence and benefit from increased confidence, why not give it a try?
As a part of WAKO (World Association of Kickboxing Organisations) we also have a route for talented sparrers who are interested in trying out for the Olympics!
We run Kickboxing classes five times a week at our full time Hildenborough Dojang and weekly at our Crockham Hill studio and at Ricerhead Infants School.
7 – 13 years Juniors
As students progress on to secondary school, their confidence develops as well as becoming physically bigger and stronger, hence we have a separate age group. Training starts to become more physical, with more of an emphasis on bodyweight strength and fitness.
We encourage lots of partner and group work, to continue the ethos of developing a sociable, friendly and supportive environment. Students still follow the same technical syllabus and grading process.
Adults & Teens 14 years +
We are proud to teach adult students of all ages and starting abilities. Our beginner students often comment on what a friendly and welcoming atmosphere we have in our classes. Whatever your starting point may be, you are welcome and will be encouraged to progress at your own pace.
Our adult students often build lasting social networks through their Kickboxing training and the events that we hold, all whilst enjoying improved fitness, strength, flexibility and general wellbeing.
Class Timetables
We now run Kickboxing classes five times a week at our full time Hildenborough Dojang and weekly at Woldingham, see our timetables below.
Commencing March 2025, Team GB European and World Championship Kickboxer, Benn Fillingham, will bring his Kickboxing classes to Crockham Hill. There will be weekly classes for Juniors 7-13yrs at 6.15-7pm & Teens/Adults 14yrs+ at 8-9pm. Classes run 49 weeks of the year!
