Why Kickboxing?
Kickboxing is more than just a workout — it’s a powerful way to build strength, boost confidence, and learn real-world self-defence skills. Whether you’re looking to improve your fitness, gain discipline, or challenge yourself in a new way, kickboxing offers a full-body experience that pushes your limits and sharpens your focus.
At Miles Martial Arts, you’re not just learning from anyone — you’re training with the best. Our instructors are part of Team GB and include the current European Champion, bringing world-class experience and elite-level coaching to every session. Whether you’re a total beginner or an aspiring competitor, you’re in expert hands.
With Kickboxing classes five times a week at our full time Hildenborough Dojang, weekly at our Crockham Hill studio and weekly at Riverhead Infants School, there’s a time to suit everyone.
Ready to unleash your potential? Sign up to a 2 week free trial now.
7 – 13 years Juniors
As students progress on to secondary school, their confidence develops as well as becoming physically bigger and stronger, hence we have a separate age group. Training starts to become more physical, with more of an emphasis on bodyweight strength and fitness.
We encourage lots of partner and group work, to continue the ethos of developing a sociable, friendly and supportive environment. Students still follow the same technical syllabus and grading process.
Adults & Teens 14 years +
We are proud to teach adult students of all ages and starting abilities. Our beginner students often comment on what a friendly and welcoming atmosphere we have in our classes. Whatever your starting point may be, you are welcome and will be encouraged to progress at your own pace.
Our adult students often build lasting social networks through their Kickboxing training and the events that we hold, all whilst enjoying improved fitness, strength, flexibility and general wellbeing.
Kickboxing Gradings 2026
Gradings are of course a fundamental part of the martial arts journey. They are an opportunity for a student to test their current knowledge and skills, to see if the instructor feels it would be appropriate to award them the next grade belt, and to start learning the next stage of the syllabus. Gradings are held quarterly throughout the year, usually on a Saturday. Students will be asked to demonstrate all of the elements of their current syllabus to an examiner.
All gradings are held at the Hildenborough dojang
31st January
18th April
11th July
7th November
Class Timetables
We now run Kickboxing classes five times a week at our full time Hildenborough Dojang and weekly at Sevenoaks and Crockham Hill, see our timetables below.
Team GB European and World Championship Kickboxer, Benn Fillingham, now teaches his Kickboxing classes at Crockham Hill, Edenbridge. There are weekly classes for Juniors 7-13yrs at 6.15-7pm & Teens/Adults 14yrs+ at 8-9pm. Classes run 48 weeks of the year!
